Thursday 22 June 2017
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1 months ago

The magical health benefits of letting yourself get cold

My attempts to kick my comfort dependence came at a personal low point, back in July 2012. I had been sitting in front of my computer for almost eight hours straight, with a sinking feeling that I was getting past my prime. My legs throbbed from underuse a

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In the Herald: June 23, 1948

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