Experts say quick walk, climbing stairs or playing energetically with children or grandchildren could make a big difference if done frequently enough.
Wednesday 11 February 2026
theage.com.au - 24 days ago
Walking an extra five minutes a day helps you live longer
Latest News
Movies to watch this week: Wuthering Heights gets steamy makeover, new horror falls flat
- smh.com.au Movies to watch this week: Wuthering Heights gets steamy makeover, new horror falls flat
- theage.com.au Kiss spared dilemma – for now. His next move could decide Australian rugby’s fate
- brisbanetimes.com.au Aussie boxing superstar in line for another world title as historic maiden fight confirmed
- news.com.au At first, being part of the work-hard, play-hard club suited detective Tim Peck. Then it crushed him
- smh.com.au At first, being part of the work-hard, play-hard club suited detective Tim Peck. Then it crushed him
- smh.com.au At first, being part of the work-hard, play-hard club suited detective Tim Peck. Then it crushed him
- theage.com.au At first, being part of the work-hard, play-hard club suited detective Tim Peck. Then it crushed him
- brisbanetimes.com.au At first, being part of the work-hard, play-hard club suited detective Tim Peck. Then it crushed him
- brisbanetimes.com.au At first, being part of the work-hard, play-hard club suited detective Tim Peck. Then it crushed him
- theage.com.au At first, being part of the work-hard, play-hard club suited detective Tim Peck. Then it crushed him
- theage.com.au These collections from local poets will make you feel everything from warmth to rage
- theage.com.au ‘America, you have to see this’: First look at how NRL will be sold to Americans
- brisbanetimes.com.au
Exclusive: Oura Ring and Hormone Tracker Mira Collaborate to Bring Hormonal Health to Wellness Tracking
- cnet.com‘Surprised’: Broncos respond to Haas ‘low-ball’ claims, deny fractured Madge relationship
- foxsports.com.au‘There’s almost no way this can happen’: This is Australia’s answer to Welcome to Wrexham
- theage.com.auBest PlayStation 5 Controllers in 2026: The Top PS5 Controllers From Sony, Razer, Nacon and More
- cnet.com
‘Foreseeable future’: NBL title contenders eye extensions for coach, import after historic season
- foxsports.com.au AFL Origin is back, but the question on every footy fan’s mind has nothing to do with who will win
- smh.com.au AFL Origin is back, but the question on every footy fan’s mind has nothing to do with who will win
- theage.com.au ‘Someone will eventually be killed’: The decades-long call for a local truck bypass
- brisbanetimes.com.au AFL Origin is back, but the question on every footy fan’s mind has nothing to do with who will win
- brisbanetimes.com.au ‘Devastating’: Blues great left unconscious on footpath, taken to hospital after alleged assault
- foxsports.com.au Netball 2026: Australia vs. Jamaica, game three, series clean sweep, live blog, match report, starting seven, start time, news, photos, video, Diamonds vs. Sunshine Girls
- news.com.au ‘Someone will eventually be killed’: The decades-long call for a local truck bypass
- brisbanetimes.com.au Children covered in foam : Woman allegedly sprays driver, passengers with fire extinguisher inside bus
- canberratimes.com Man accused of lighting fire in first responder centre had an axe to grind with police
- canberratimes.com Olympian’s act of sorcery keeps medal dream alive after ice skating wardrobe malfunction
- news.com.au All 115 drivers, every team... and how to watch 2026 Bathurst 12 Hour — Ultimate Guide
- news.com.au Authorities reveal moment Perth would-be child abductor realised he was being raided
- theage.com.au Authorities reveal moment Perth would-be child abductor realised he was being raided
- brisbanetimes.com.au Authorities reveal moment Perth would-be child abductor realised he was being raided
- brisbanetimes.com.au Authorities reveal moment Perth would-be child abductor realised he was being raided
- theage.com.au Police granted extra powers to prepare for Israeli president’s Melbourne visit
- brisbanetimes.com.au Police granted extra powers to prepare for Israeli president’s Melbourne visit
- brisbanetimes.com.au ‘Typical politics’: F1 engine row set for Bahrain boilover in crucial second preseason test
- foxsports.com.au The best boxers to never win a world title... including Aussie great who fought 61-round epic
- news.com.au ‘Rotting from the top’: Bribery, drugs, bikies and billions of taxpayer dollars
- brisbanetimes.com.au ‘Rotting from the top’: Bribery, drugs, bikies and billions of taxpayer dollars
- brisbanetimes.com.au AFL Origin 2026: Game time, predicted teams and how to watch details — Everything you need to know
- foxsports.com.au Sources